Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos On the Way to William Penn House for Tuesday Night Yoga Practice ByElizabeth November 10, 2015
Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Photos On the Way to Willow Street Yoga for a Workshop With Bonnie Bainbridge Cohen ByElizabeth November 7, 2015
Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos Found Exhortation ByElizabeth November 4, 2015 Anacostia River Walk a couple of weeks ago. Today, for my midday break, I walked to the post office and then returned to my work. Because I committed to doing it.
Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Photos On the Way to William Penn House for Tuesday Night Yoga Practice ByElizabeth November 3, 2015
Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Photos | Poetry Happy Halloween ByElizabeth October 30, 2015 To my surprise, my Shadow dressed as Darth Vader This Halloween eve. I was wearing my blue and green hat with the pompom.
Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos Bimba-Pratibimba? ByElizabeth October 29, 2015
Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Photos On the Way to William Penn House for Tuesday Night Yoga Practice ByElizabeth October 27, 2015