Sadhana

This morning before work, I joined a group of people at the International Trade Center who were speaking out against separating immigrant families at the border. It was already 80F when I left the house at 7:30. It added two miles to my morning walk to join in. I thought about how far these families have walked in desperate hope only to meet such cruelty. What was a little discomfort and arriving at the office a bit red in the face and damp?



Mark Dion, “The Field Station of the Melancholy Field Biologist, Storm King Art Center
I spent a couple of hours in the garden before having the honor and pleasure of going to a party to celebrate the wedding of one of the yoga practice group. It was a delightful day. I am grateful.
