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Citta Vikshepas
I just read Arthur Kilmiurray’s recent blog entry on the citta-vikshepas (distractions) as described by Patanjali. I really like his suggestions on how a modern Western yogi might use the principle of the distractions for thinking about how to better align one’s path and daily living. The advice arrived timely.
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Morning Puja
This morning, after I stretched and then sat for meditation, I went out in the garden. I watered and weeded. I picked greens and herbs and cherry tomatoes to bring to work as part of my lunch.
I usually work from home on Friday, but had to go in for an intense series of meetings.
I picked these glorious turnips for our office administrative assistant. She is now the only support person in our office, and she is thus unsupported herself. She enjoys when I share edibles from the garden.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Poetry
Signs Around Town (Plus a Haiku About Enlightenment)
And then what? After
Enlightenment. Keep working
And then pet the cat? -
