Om Shanti, Shanti, Shanti
I went outside in the middle of the day to get supplies from the hardware store for plumbing repairs. An expert friend was teaching me how while doing the needed repairs.
This is one of the things I saw.
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Day After Black Out Tuesday
Yesterday I did not post to respect the #blacklivesmatter protesters.
Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives.
Before work I meditated. Throughout the day, I took short asana and exercise breaks.
What did you do?
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Signs Around Town
I voted by mail a couple of weeks ago. Have you voted/registered to vote for November? What are you doing to help make sure all can vote and safely?
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After Work Easy Dinner
Leftover kuku sabzi (with herbs and greens from the garden), just-picked radishes with black charcoal salt, homemade sourdough discard rye crackers made earlier in the week. And cool infusion of mint and lemon balm.
I have settled into an at home almost all the time routine that is pretty healthy and for that, I daily give supreme gratitude. I think working from home for the remainder of my career would probably suit me.
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State of the Garden
Radishes, kale, green garlic
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Community, Connection, Action
Have you let your elected officials know how important it is to fund the United States Postal Service
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Vegetarian Pan-Fried Noodles with Fresh Herbs and Baby Radishes from the Garden
Is it obvious that one of the ways I ground myself is to eat mindfully?
