On My Way to New Jersey
I was not able to attend the mid-week intensive in New Jersey with John Friend. It was hard enough to make room in my schedule for the weekend workshop. I can, though, be with my teacher and friends not just… (READ MORE)
Signs Around Town
Poor door. I wonder if yoga and meditation might help. Peace and light, E — Posted with WordPress for BlackBerry.
Lessons in Non-Attachment (Compliments of RIM)
After 27 hours, plus or minus a few minutes–but who is counting–service was restored to my Blackberry this morning. The reason I had a Blackberry instead of an IPhone in the first instance was because I preferred CREDO (which donates… (READ MORE)
Win a Free Yoga Class (Where is This?)
If you can tell me where I was standing when I took this picture (street corner–that’s a hint–is sufficient; latitude and longitude not needed), your next Tuesday night yoga class is free. Please email rather than comment so you don’t… (READ MORE)
“Jobs Not War” (and the Power of Mantra)
I walked over to the Capitol building at lunchtime to see the rally in support of the Jobs Bill. As I approached, attendees were chanting “jobs not war, jobs not war, jobs not war, jobs not war, jobs not war,… (READ MORE)
It Doesn’t Matter At All, But It Matters A Lot
I am in the middle of reading a book about a movement/organization centered on one of those forms of meditation that was brought to the West by an Eastern spiritual leader and drew millions of followers around the globe in… (READ MORE)
Atha Yoganusasanam (and “Opening to Grace”)
Earlier this week I was talking to a long-time friend of the family (my father has known him and his wife for over 60 years; they have known me since I was riding around in the womb). My parents had… (READ MORE)
Yoga Salutes Nonviolence
My friend and fellow Anusara yoga instructor Naomi Gottlieb-Miller just sent out advance information about the event “Yoga Salutes Non-Violence,” where participants will do 108 sun salutations together, and all proceeds will benefit the Abused Persons Program, Montomery County’s domestic… (READ MORE)
Square Dancing (and Spacial Awareness)
Last night, I hopped on the bus and went from Capitol Hill to Columbia Heights to go square dancing. I haven’t square danced since elementary school, when we had two week sessions every year from third through sixth grade (I… (READ MORE)
“The mind and spirit become ripe…”
I have been indulging in reading the thriller Angelology (complete with stories of angels and the war between good and evil), which I picked up at the Books for America shop in Dupont Circle a couple of weeks ago for… (READ MORE)