This is dense, moist, sweet, and fairly healthy as Thanksgiving type treats go: 1. Beat together: 1/4 cup walnut oil (or safflower or canola if you are avoiding nuts) 1/2 cup sucanat 1/2 cup maple syrup dash of salt 2. … (READ MORE)
I was first taught how to make cranberry sauce in 3rd or 4th grade. We made the recipe off of the back of the bag, which recipe I am fairly certain is still on the bag of “conventionally grown” cranberries. … (READ MORE)
Instead of being able to walk into the office with the first thing scheduled a regular 10am conference call, this morning I have to be across town to appear on a panel discussion with the Director of my Office. This… (READ MORE)
I contemplated long and hard about how to teach the Anusara principle of pelvic loop. If students are already tending to bring the tops of the thighs forward, without doing enough inner spiral enhanced by thigh loop (which together take… (READ MORE)
Dear Friends, I hope you weathered Ida and are enjoying the glorious days that are following her cleansing rains as we move into the first of the holidays. Although I may have some thought-provoking questions about the historical basis for… (READ MORE)
Jane asks in response to my pictures of the tropicals indoors, “[w]hat, if anything, do you do to avoid bringing unwanted outdoor things in with the plants?” I assume she means bugs of various kinds, though it could also mean… (READ MORE)
My friend and former neighbor Robert shared with me his great love and knowledge of tropical plants. When he was still living in DC, he’d call me up and ask me whether I wanted to make a pilgrimage to the… (READ MORE)