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Mudra of Calm Abiding
I was taught that placing your hand on your thigh palm facing down is the mudra of calm, abiding. I personally find it soothing. So, apparently, does Maitri, who demonstrates another variation.

Shadow and Light
How curious that the shadow makes the open shape of the wire look twisted.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Quote of the Day
“Life is extremely inventive; it always finds the means to prove to you that you are still a little rigid and tense, still projecting somewhat, still expecting a little, still somewhat vulnerable, and it is this constant dialogue with reality that keeps you from mistaking yourself for a master.” Daniel Odier, Desire, The Tantric Path to Awakening.
Whatever you might think is mastery or whomever a master.
Peace and light, E — Posted with WordPress for BlackBerry.



