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Found Exhortation
Part of householder yoga, for me, is trying to be mindful of what and how much I consume. It may be a small thing in the grand scheme of things, but it is something I can do and the more of us who do it, the more influence we have.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Theory of the Practice and the Practice of the Practice?
To understand anything fully, we must know both the why and the how, to explore the meaning and the experience. Though I was taught this in connection with meditation, it applies to most anything wants both to feel fully and to be able to repeat and to communicate.
Peace and light, E — Posted with WordPress for BlackBerry.





