After a Welcome Rain
Peace and light, E — Posted with WordPress for BlackBerry.
Similar Posts
Down-regulating
It’s true that I’m still reading the news and signing petitions and sending comments on regulations, but otherwise, it’s good to have several days to take good care–and to practice my Spanish.
The daily routine for the week: meditation by myself, walk on the beach when it gets light with fellow yogis, breakfast, yoga practice (mostly functional movement exercises rather than traditional asana), lunch, quiet time, more practice, dinner, early to bed.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese
Pantry items, long storage organic cheese, greens from the garden.
As I eat these simple, inexpensive, nutritious meals, I ask myself:
How much do I need?
What kind of economy do I want to support for when we can go out again?
What kind of businesses, of food delivery systems, of community support and interaction?
I have reorganized my budget–not having eaten out or bought anything in weeks and thinking about how little I miss it except as a treat, and having already come within range of this as these dark times have been progressing, I have now dedicated a full bi-weekly paycheck to monthly giving. I am blessed to still have a steady paycheck, health insurance, and the knowledge to live well on a budget.
