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Sometimes
After I have been working and studying intensely, I sometimes find myself called to lie underneath the cats and read fiction. Just because it isn’t hard work, doesn’t mean I won’t find treasures that further my explorations. This bit, for example: “Then he felt his heart floating again, sunlit and serene, impossibly heavy, impossibly light; he felt the earth itself balanced on his outstretched finger.” Patricia A. McKillip, Alphabet of Thorn.
Yoga Salutes Nonviolence
My friend and fellow Anusara yoga instructor Naomi Gottlieb-Miller just sent out advance information about the event “Yoga Salutes Non-Violence,” where participants will do 108 sun salutations together, and all proceeds will benefit the Abused Persons Program, Montomery County’s domestic violence shelter. The practice is on November 5th at Willow Street Yoga. Students can attend advance Friday night practices to get ready for the event and also purchase cd’s for a small fee to practice at home.
To get involved as either as a participant or donor, you need TO REGISTER IN ADVANCE, on the Yoga Salutes Non-Violence website (http://www.yogasalutesnonviolence.org and http://www.yogasalutesnonviolence.org/ ).participantform.php
Naomi writes: “It is our hope to not only raise money for such an important cause, but also to use these principles of yoga that guide our own lives to encourage transformation, empowerment and peace for those in need.”
An Inspiration
If only to have something like this said of my work.


At Long Last
After over a decade of using “rose garden yoga,” I have designed and had printed (on 100% recycled card stock of course) cards for my yoga offering.
By the way, the position of the fingers might look like a peace sign (and it is), but with the fingers pointed down, into the earth, the fingers are in bhu mudra–signifying both the earth element and the earth it/her/theyself.


India?
Do you notice what is written on those ubiquitous metal disks on our streets and sidewalks? Do you ever recognize them as access points to the network of drinking water, sewage, electricity, and gas flowing through our cities that so significantly shapes the way we live?
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town
Not just rubber surfaces, but muscles, bones, and ligaments. Please don’t wear heels or if you feel you must, then only while sitting, reclining, or attending costume parties. By choosing not to wear high heels, You will stave off not only much pain and suffering, but also potential surgeries and their attendant environmental, social, and personal financial costs.
Peace and light, E — Posted with WordPress for BlackBerry.


