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Why to Have a Teacher
I have never been inclined to (or even capable of) bhakti–unquestioning surrender and love for guru or deity, though I have practiced for years with those who believe for better or worse that it is an essential element of the yoga. I do, however, believe that having teachers is essential to developing a full and healthy yoga and meditation practice.
Just as there is little point in having a machine that you do not know how to turn on or work, without instruction it would be very difficult to access and apply the fullest and most optimal benefits of the various practices.
Peace and light, E — Posted with WordPress for BlackBerry.
A Rabbit
I saw three rabbits, as well-blended into their environment as they were, and also a hawk circling overhead.
What natural and acquired protection do you have?
How much does you more harm than good?
Of course, I am asking myself the same questions.
Music Makers
Do you have anything to make music in your yoga practice space? Can you create a sweet and vibrant call to the space of meditation? Do you have a rattle or a drum to shake things and clear out energy? If you haven’t played with music as part of your practice, give it a try some time.
