Be Here Now (Var.)


This morning, after I stretched and then sat for meditation, I went out in the garden. I watered and weeded. I picked greens and herbs and cherry tomatoes to bring to work as part of my lunch.
I usually work from home on Friday, but had to go in for an intense series of meetings.
I picked these glorious turnips for our office administrative assistant. She is now the only support person in our office, and she is thus unsupported herself. She enjoys when I share edibles from the garden.
A treasured friend and respected colleague who left her body late last week was buried this morning. The work year started, then, with some colleagues and I leaving the office for a portion of the middle of the day to drive up to the cemtery and offer our love to her family and our good-byes to her physical presence. On the way back to the office, I noticed that the Potomac has been icing over, which is very unusual. I also remembered that I had my camera in my pocket. So I took it out and caught the moment in honor of my friend who would have loved the way the birds were dancing on the ice, in honor of beauty, in honor of the life teeming above and below the apparently still, frozen river.