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Jala or Ap (the water element)
For the past week, I have been meditating on, practicing with, and teaching the water element in classes. Our health and the health of the planet depend on the water element being balanced. When our water element is in balance, we are fluid, open, well-nourished, malleable, and life-supporting. Too much or too little water is immediately a problem. Dehydration and drought wither life; flooding overwhelms.
Yesterday, I developed the symptoms of a rather watery head cold that is going around. Did it come from invoking the water element? Doubtful; probably just a virus. I treat the watery symptoms of not merely with more water (as in plenty of liquids), but more truly with fire: hot soup, hot tea, steam to clear the head, a hot water bottle under the covers. The heat balances the excess of water and the missing fire that comes from a cold in winter.
A Good Place to Sit
I came out briefly to sit and contemplate and write in my journal before a staff meeting at lunch time (no lunch provided).
The Scott Burton chairs in the National Sculpture Garden are one of the more delightful places to sit outside near my office.
First, I was joined by several birds. Then some tourists came along. The one with all the jewels sat down at the direction of her friend in orange for a photo. “We’re not allowed to sit here,” the sitter said with a little glee in her voice.
I directed her to the sign near the seats giving permission. This led the photographer both to sit down with her friend, but also to lose any real interest in taking the photograph.
What was it about the loss of transgressiveness that made the photo less desirable? The chairs are the same whether permitted or not. In fact, with sitting permitted, there is more time to explore fully their function as chair as well as their form as art.
This set me wondering about how much our desires are driven by social ideas, rather than needs and comforts.
A father and his son approach the chairs fro the other direction. After reading the sign giving permission to sit, they promptly sat down. The bare statement “granite chairs,” was all that was said before they got back up and went on they’re way.
Peace and light, E — Posted with WordPress for BlackBerry.
[Intentionally] Found Exhortation
This morning, I exercised my sacred right, privilege, and duty to vote. If you haven’t yet been able to vote, what is your plan?





