A Moment of Gratitude and Compassion

A friend once said that when he heard sirens while he was meditating, he used it as a reminder to share the light of meditation. It is easy to think of roads blocked by emergency vehicles and blaring sirens as disruptions, inconveniences, and annoyances when they are coming for someone other than ourselves. I had a moment of thankfulness this morning that the minor problems are the kind of problems that I have. I was thankful, too, to live where if something bad happens, strangers come to the rescue. I offered healing light to the emergency workers and the person or persons to whom these workers were rushing.


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