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State of the Garden
How exciting to see not only what is ready to eat now — the greens and herbs and strawberries — but the promise of what will come throughout the summer, so long as my dedicated attentions continue; the weather is cooperative; and the bugs, birds, and squirrels and I can negotiate my getting a decent share of what ripens. The fairy rose in the last photo was a gift from a student who was an enthusiastic participant in my gentle/therapeutic class who left his body last year. Sweet to see the rose still thriving.
Arugula and Green Garlic Pesto
There’s lots of arugula in the garden. Some still new enough to save for salad, some that has bolted in the heat. The cilantro is just about gone with the dry heat. The basil and parsley have gone to flower. As I thought about how best to enjoy all of what was there while simultaneously best tending the garden for optimal growth (much like yoga practice), I remembered that I had seen a farmer with arugula pesto at the Dupont Circle Fresh Farm Market last week. I bought something else from the farmer to honor the idea, fully conscious of my own garden full of arugula calling out to me.
Making pesto was a great way to optimize the bitter tang of the flowers on the older plants. (I left a few of each type of plant to go to seed for a second crop starting in late summer on a volunteer basis). I added enough of the young arugula and some tender parsley and basil leaves, along with the basil flowers, to bring out the arugula taste that would have been hidden by the bitterness in the plants that had flowered if not been combined with other foods. I pureed the chopped greens with olive oil, walnuts, and green garlic. Salt and pepper to taste.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Quote of the Moment (and Happy Birthday Anusara)
Today is the 13th anniversary of Anusara yoga being officially named Anusara yoga. I am filled with love and gratitude for John Friend and all my friends and teachers who are sharing this extraordinary practice.
In thanks for the delighted and celebratory invitation to the practice, which for me is a hallmark of the Anusara offering, I share this quote:
“The more the yogi practices, the more visible everything becomes (yavad idam sarvam drstam).” Vedavyasa, quoted in David Gordon White, Sinister Yogis.
Peace and light, E — Posted with WordPress for BlackBerry.
OMG —Another Cat Picture
What is bringing you joy?

Walk to William Penn House Class (Tuesday Nights @ 6:30pm)
It is beautiful rain or shine, bright or dark, every season of the year. Come join us if you are in town. All levels welcome. Therapeutic and more advanced alternatives offered where needed.


