Integrity
There was a joyous celebration at the US Supreme Court this afternoon to celebrate the historic appointment of Justice Ketanji Brown Jackson. May this nation heal.

There was a joyous celebration at the US Supreme Court this afternoon to celebrate the historic appointment of Justice Ketanji Brown Jackson. May this nation heal.

I bumped into former neighbors on the street and one asked whether I was currently leading a regular, public yoga practice. I invited them to invite themselves over to my house to practice. This invitation goes to you, too.
It’s a good time to have practices to nourish us.

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Dear Friends,
I hope you are having a rich and full summer.
To celebrate the yoga with John Friend, the delightfulness of the Pacific Northwest, and to get a break from routine — in a word to take a vacation — I will be out of town next week.
While I am on break (September 1st and 2nd), no Wm Penn or house classes. They resume as usual on Tuesday, September 8th.
There are wonderful subs for Willow Street classes this Saturday, August 29th, but there are no classes at Takoma Park, Willow Street, Labor Day weekend (Saturday, September 5th).
Upcoming: Free class week at Willow Street on September 12th. Start of the new session September 19th.
Serenity Saturday, September 19th.
See you soon.
Peace and light,
Elizabeth

Nataraja, Freer-Sackler Galleries
I have lived in my house for almost 20 years. The house came with a bottom of the line, circa 1977 Hechinger’s bathroom. The bathtub has been rusting for a over a decade, part of the faucet would come off when turning it off, etc.
Finding myself without any pets and between tenants, it seemed like a good time to renovate. Last week, in just a day, what was a bathroom, is now a gutted space. Amazing how quickly something can be rooted out and undone. It will be taking a lot longer to reconstruct.
What I am finding most challenging is not the physical chaos. I am used to it as an old house often needs work, and this house needed work (though it was not the kind of fixer-upper that was completely missing floors, electricity, and plumbing).
Rather, what I am wrestling with is my emotional reaction to the idea of having a brand new, beautiful bathroom. There is a big feeling guilty component to be spending money on something that feels not entirely necessary when so many are in need. So while the contractor is working on the construction, I am working with a wonderful opportunity to help reconstruct (post deconstructing) my emotional relationship with things. How do I find balance between honoring those in need, my impact on the planet, maintaining my house, and my enjoyment of beautiful things? How do I feel at peace with my decisions once they already have been made? How do I apply discrimination in my aesthetics to assist in this balance?