State of the Refrigerator Door


Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position almost constantly, but slowly, so that it’s not disruptive.

I found a used copy of Lex Hixon’s Great Swan–Meetings with Ramakrishna, last week that I am reading with delight. Lex Hixon has rendered the teachings from the seminal and extraordinary voice of Ramakrishna very accessible. It also provides in a light-handed and intelligent way, an excellent perspective on the history and dance of the mingling of East and West. Ramakrishna, as Swami Vivekenanda‘s guru, is an incredibly important part of the path of yoga to the West.
As an American drawn to the teachings of yoga, I feel it important for me to know the context of how these teachings reached me, and how they interconnect with the embodiment of religious and social practice in both the society whence they came and the cultures they have reached and shifted. Those who have imbibed the teachings with pure bhakti (devotion) might think it is not necessary to study so much. For me, whose nature and practice includes skepticism and questioning, the more perspective I gain by thinking, exploring, and studying, the more I am able to open in different ways.
When I was out gathering vegetables and herbs and doing basic tending for the day, I realized a cardinal, who is a regular visitor, had let me get closer than ever before. Then I saw that he was about to try and swallow a praying mantis. I got almost face to face before he let go.
At first the praying mantis was turned upside down, and I wasn’t sure if it was ok. Then I realized it was holding on to a bee.


This morning, I exercised my sacred right, privilege, and duty to vote. If you haven’t yet been able to vote, what is your plan?
