Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Body | Meditation | Photos Found Exhortation ByElizabeth January 12, 2023January 12, 2023
Art and Culture | Community and Family | Photos Christmas Day Walkabout ByElizabeth December 25, 2014December 29, 2014
Asana, Pranayama, and Yoga Practice | Community and Family | Meditation Hrydaya ByElizabeth February 12, 2018
Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation Jivamukti? ByElizabeth October 14, 2012October 14, 2012 Peace and light, E — Posted with WordPress for BlackBerry.
Asana, Pranayama, and Yoga Practice | Meditation Mudra of Calm Abiding ByElizabeth July 10, 2024 I was taught that placing your hand on your thigh palm facing down is the mudra of calm, abiding. I personally find it soothing. So, apparently, does Maitri, who demonstrates another variation.
Art and Culture | Community and Family | Gardening | Photos Blossoms Around Town ByElizabeth May 11, 2018May 11, 2018