A Costume
Sometimes people put on a costume to invoke energy or otherwise engage in ritual. Do you have ritual outfits or objects to wear?

Sometimes people put on a costume to invoke energy or otherwise engage in ritual. Do you have ritual outfits or objects to wear?

Self-care is part of collective care, but only if it is in balance with active care of the collective.
This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.

The first two days, including the Solstice, of the Anusara Grand Gathering were bright and blue and sunny and pleasantly cool in the morning and warm in the afternoon–“perfect” New England summer days. The third morning dawned cloudy. By the time the morning session was underway, a pleasant drizzle had turned into a deluge. Rain started coming in from the sides where the tent was open, and then the roof started leaking. The clouds were sufficiently dense that the light was no more than at dawn or dusk. It was getting pretty dark and wet in the tent. At one point, after having told stories about rain being regarded as blessings in Hindu rituals and exhorting us in surya namaskar to jump forward and splash in a puddle like a kid, John said, “I would turn the lights on, but there aren’t any lights to turn on. So this is perfect!”
One of the conundrums in explaining the philosophical principle of purna, which means “perfect” or “fullness” is reconciling it with the evident fact that our divine perfection or fullness aside, we are still working to shift and realign our minds and bodies through the practices. The divine consciousness, which is everything, say the yogis, is utterly perfect as it is and completely full (or fully empty and thus all potential, depending on how you look at it). We are told that we (and all of being) are the divine consciousness manifest and then given a slew of techniques and instruction to help us change ourselves.
If we are completely perfect and full, what is the point of learning all the technique and seeking to expand and shift our bodies and minds? The yoga teachings say that we forget that we are this fullness and perfection, and it is our forgetting that leads to suffering (which is different than pain, but discussing that distinction will have to wait for another blog entry). The practices are not to perfect or improve us, but rather to shift our alignment (mind and body) so that we remember the perfection of ourselves as spirit. When we remember, we are better able to recognize the perfection in ourselves, other people, beings, things, or events, even what we find challenging or difficult. From this space of recognition, in my experience, we naturally become happier and more generous of spirit.
I think that moment at the Anusara Grand Gathering is a perfect (word choice intentional) illustration of the apparent dichotomy of seeking change and appreciation of the perfection of every moment. If there had been lights to turn on, John would have turned on the lights so that we could have observed the alignment better during the demonstrations and he and the assistants could have seen the students more easily. The universe did not have it in store for us to have a light-filled dry day; we were getting a wet and dark one whether we liked it or not. Having no lights to turn on, John reminded us in a light-hearted way that the teachings and practices would invite us to fully embrace and enjoy the weather we got and practice space we had (while staff were busily making alternative arrangements for classes later in the day), getting the most out of it. I thought it was pretty fun to practice in the cool rain, though it’s easy for me to say since I and my things stayed dry, and the rain was a welcome respite from the worsening drought in the DC area.
I get lots of emails asking me to engage in e-activism — write letters to Congress, write letters to corporate executives, write letters to the President, sign petitions — and, of course, requests for donations. The requests I get are from a wide range of public interest organizations, including environmental, women’s rights, peace, civil rights, worker’s rights, care for animals and other wildlife, organic food, good science, enhancing education, the list goes on. Sometimes I just hit the delete button. Sometimes I sign the petition. Sometimes I hit the send button on the form letter. Sometimes I edit the letter personally to make it a more powerful statement. Sometimes I give money. Sometimes I both write and give money. Sometimes I learn something that invites me to change how I consume or invest my money, and I try to make a shift.
I received an email today from the Rainforest Action Network asking me if I would make a pledge to help end mountain top removal. I power my electricity with 100% wind energy, now through Clean Currents, so I am not using coal-powered electricity myself at home. I sent RAN another donation; I really believe in what they do. I also agreed to do a blog post on why it is important to end mountaintop coal mining as part of my pledge. It’s utter and nearly permanent devastation is horrifying and wakens me to the repercussions of consumption without conscious knowledge of the impact. Seeing the pictures makes me think about everything I consume (and I am already an overthinker). I welcomed the invitation to pledge to spread the word.
In yoga, the concept of “sangha” or community carries with it the meaning that you become those with whom you keep company (so therefore keep good company). I subscribe to all these activist list serves and seek out those who are more engaged than am I, so that I will be inspired progressively to live with more consciousness. I thank RAN for inspiring me to extend the invitation to look more closely at how we can shift our energy consumption still to enjoy reasonable fruits of our technology, but not in a way that destroys the possibility of a good life for others in the present and for eons into the future.