Here Come the Roses

It is my experience that if I can simultaneously accept that I am ultimately not in control even while I am working to meet a particular goal that I feel less stressed by the vagaries of fate.
It’s not easy to do, but I do think that is the balance that the yoga practices–the ones that aren’t trying to have us transcend embodiment–are trying to teach us. And as the weather gets wilder, there will be more opportunities for practice.
I woke up around 4 o’clock this morning, inexplicably agitated and unable to fall back asleep right away. Sully, too, was restless. I went into the yoga room and did a series of restorative forward bends and twists, which provided some ease, but I was still a little restless and unable to go back to sleep.
It was too far out of my usual experience for living in DC and too little impact at my house (compared to what it was reported to have felt like in some of the suburban areas) to have identified the earthquake for what it was.
When I called the weather, which advised of the earthquake, I knew that its immanence was what had caused me to wake in anticipatory anxiety.
One of my stay at home projects was to expand the garden to the sleeping porch, making for a lovely practice area off the room that serves as the yoga studio. Strawberries, cherry tomatoes, and green beans are arriving.
