Weeknight Dinner
Eggs scrambled with broccoli, mushrooms, and shallots with homemade bread (multigrain sourdough cheese bread).
Another opportunity to practice gratitude.
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Little Things
I am not missing getting a mani-pedi. Never did manicures. Stopped polishing my toenails right before I went to India in 2017 because it was one of the things that I was holding onto that I could let go of that was bad for the environment. I’d been painting my toenails for long enough that it took several months before they looked clear.
I’m glad I don’t miss painted toenails. I would have, however, preferred to see my hairdresser of 36 years, rather than have snipped at the back of my hair myself this afternoon.
Did you practice any yoga today? Did you find yourself raging or grieving over the cruelty, injustice, ignorance, and selfishness in this country? Did you appreciate something in your life? Did you speak out and/or give money or time? For me, that’s pretty much been a daily “yes” to all those questions for years.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
All Is Food (per the Upanishads)?
Peace and light, E — Posted with WordPress for BlackBerry.
Pre-Krishna Das Dinner Menu for Friends
*Coconut-Red Lentil Dal
*Brown Basmati Rice with Cashews
*Roasted Winter Vegetables (Including turnips from the garden and brussel sprouts in honor of St. Patrick’s Day)
*Six Tastes Fresh Mango Chutney
*Avocado Raita
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Butterscotch-Ginger Cookies
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
Gorgeous Autumn Day In the Neighborhood
It is always possible to appreciate beauty, no matter how challenging things are. It is in these moments of recognition that healing takes place.
Visit to Storm King With a Friend
Mark Dion, “The Field Station of the Melancholy Field Biologist, Storm King Art Center
Unexpected Treat
As I was leaving my massage therapists house, his wife said, “it’s open,” walk up 15th Street and check it out.” I turned from my usual track and headed up 15th Street Between C and D Streets, SE, a young guy was standing in a freshly painted doorway calling out to see if anyone wanted free samples. Having already been given a thumbs up, I stopped and joined two others who were enjoying the offer.
I was handed a freshly baked Philadelphia style pretzel and a squeeze container of mustard. The pretzel had been baked within the half hour, there was just the right amount of salt, and it was definitely a treat after a Saturday afternoon massage.
“It’s a simple concept–just the pretzels, and I am still working out hours and prices. Have to work around having a two-year old at home.”
The neighbors, who definitely were enjoying their pretzels and the neighborhood setting, said they would be happy to be in a picture for my blog.
The pretzels will certainly appeal after the Little League games across the street, but it’s a treat for those in post massage bliss and people taking a casual walk around the neighborhood, too.
I am happy to support this new venture. What changes and integrates our neighborhood includes the willingness to open a small business off the beaten track (340 15th St., SE) that will appeal to a broad section of the community.
To find out information on prices (he does special orders for parties) and hours of operation, check out “The Pretzel Bakery”s Facebook page.
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Peace and light, E — Posted with WordPress for BlackBerry.