Instructions When Taking A Yoga Class
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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Hrdaya
To see the heart of things takes making more spacious and softening one’s vision not looking ever harder.
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town (What Are You Grateful For?)
If you’re doing well enough to read this…
But possibly not, because we never know what is going on with someone else.Remembrance and Recognition
On this anniversary of my Grandmother Rose’s leaving her body and her daughter, my mother, entering hers, on this Armistice day though none in my lineage were warriors, I made in remembrance and recognition of my ancestors, this mala with a locket (still empty of pictures) that my grandmother bought at the Brooklyn Museum’s shop in the early 1970s–
Rudraksha Seed – auspiciousness and oneness
Iolite – connecting with angels
Laboradorite – perfection and protection
Amethyst – gentle, tranquil, soothing healing
Pyrite – fierce creativity, ingenuity
