Offering to Siva?
I was attending a workshop this weekend. Someone made another offering to another manifestation of Siva.

I was attending a workshop this weekend. Someone made another offering to another manifestation of Siva.

Yesterday morning, on the listserv for the Friends Meeting of Washington, someone shared a link to the original recording of Arlo Guthrie singing “Alice’s Restaurant” as part of an email about Thanksgiving festivities. Usually, I scan listserv emails quickly and delete, especially when they relate to events that I am unable to attend. I saved this one for later, though. I’d woken up from some anguished dreams that were hard to shake, and on being reminded of it, I was sure that when I could make the time, listening all the way through Alice’s Restaurant (it’s long) would cheer me up.
This morning I did indeed listen, and remembered why we (at least those of us who attended Quaker Youth Camp in the early 1970s) memorized most of Alice’s Restaurant. It spoke to us and inspired us and invited us to feel that we were not alone in thinking that things could and should be more gracious and peaceful.
And the refrain is catchy and easy to sing. This morning, at the end, when Arlo invites the audience (the 1967 album version was a “live” recording), I started singing along just for the delight of it, which led me to think about the power of mantra.
Chanting or silently repeating mantra is one of the key yoga practices. The purpose, roughly, of mantra is to replace one set of thoughts with another. Repeating even just “om,” the simplest mantra, over and over again is meant to shift you from whatever mind state you might have been in (at least to the extent that you are having repeating troubling thought patterns) and into or towards a more beneficent state. In my own years of practice, I have found much power in practicing Sanskrit mantras, but many of the songs we have been singing for years, especially those that we associate with ritual can serve similar purposes.
If you’re so moved and feeling that you’re having thoughts around this Thanksgiving holiday that you’d rather replace with more cheerful ones, invite the power of mantra and perhaps sing, along with Arlo for the refrain in Alice’s Restaurant.
Oh yes. Happy Thanksgiving.

United States Supreme Court, October 8, 2019
Dear Friends,
I’ve just returned from a wonderful meditation retreat with Paul Muller-Ortega out in Sedona. Every time I go on retreat, I am reminded of how essential it is to take time out from my busy life to rest deeply so that the inner light can be sweetly revealed. (If you want to see pictures from the week, check out my blog entry “Outrageous Light”).
When I got home last night after the hectric travel home day and before returning to work this morning, I took time out for restoratives, so that I could bring back into my home and self the sense of renewal that I had before the travel. Sometimes, there is nothing like a good session of restoratives to bring back a sense of balance and harmony with life.
Needing a retreat yourself? Please come join me this Saturday afternoon, July 31st at Willow Street Yoga in Takoma Park for a mini-retreat from the summer heat with a “Summer Restorative Extravaganza.” For more information or to register in advance, please visit: www.willowstreetyoga.com.
Looking forward to seeing many of you.
Peace and light,
Elizabeth
I am aware that jet fuel and car gasoline from my travels is something I should consider every time I go. I try to travel by train when I can, or by bus, but I also consider my need to get out of my current environment, to connect with people and places and language that are not that to which I’m habituated, especially in these divisive times.
I hired a shared car to take me from the airport to Taos and then from Taos to Santa Fe–having no other choice than but renting a car for myself to get to the location of the retreat, but took the train from Santa Fe to Albuquerque on my way back home. It was convenient and a pleasant ride.
