Atha Yoga Anusasanam


Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal).
Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand.
Reggie demonstrates grounding to soar.

At last enough beans all at once to make a meal. Until now, the birds and I nibbled the few a day while still outside.

There may be messages and meanings all around us that we might take as signs. That is all well and good as long as we respond to signs with discrimination (viveka) and do not use signs, be they in the stars or elsewhere, as excuses to abdicate responsibility for our choices.
Peace and light, E — Posted with WordPress for BlackBerry.