Using Props
One important use of props or supports (including the wall), is to be able to experience or stay in positions that would otherwise not be possible.
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A Small Way to Help
Exposure notifications are enabled. I already voted. I have had zero indoor social contact except for occasional masked, socially distant shopping and some home repairs. But this might still help, and it is easy enough.When All Else Fails
When I find it hard to muster sufficient humor about the state of things, there’s always a silly cat picture.
New Year’s Puja Cards
Very interesting.
Energetic Presence
I go out when I can to be present, to let those, like the Congresspeople trying to get into the Treasury Department to ask oversight questions, who are putting their safety on the line and dedicating more energy and talent than I am capable of to saving all of us, know that they have support, are appreciated, and are not alone. And I give them money and try to amplify their voices.
Every day, I invite myself to do one more thing.
Every day presents a new challenge and opportunity to be in and for community.
Day After Black Out Tuesday
Yesterday I did not post to respect the #blacklivesmatter protesters.
Today, in addition to my other regular giving, I chose to support National Bailout and Movement for Black Lives.
Before work I meditated. Throughout the day, I took short asana and exercise breaks.
What did you do?
