Milkweed (and Samsara)


BE AWARE.
PS. Hope you had a great pi day yesterday.
It isn’t sadhana unless it is steady, repeated, and over a long period of time (though form or emphasis might change).

United States Supreme Court, June 28, 2018
For a few precious days each year, the light in the house and underneath the Japanese maple in front of the house glows red.

Today I was filled with grief and anxiety, having taken in the pictures of India and Palestine and Iran and New York and Italy and for-profit prisons in the US and cages of refugees at the border and the over-burdened and under-supported health care workers and and and. And being out walking is strange.
First, I counted my blessings. Then because I know what helps me, I did it:
I sat myself down and did pranayama and meditation, made healthy simple meals, worked with focus all day, gave more money to those out helping and trying to change things for the better, spent some time cleaning and gardening, and soon will return to practicing, putting aside the influx of information for the remaining hours before bed.
Blessings to all of you.

I found a used copy of Lex Hixon’s Great Swan–Meetings with Ramakrishna, last week that I am reading with delight. Lex Hixon has rendered the teachings from the seminal and extraordinary voice of Ramakrishna very accessible. It also provides in a light-handed and intelligent way, an excellent perspective on the history and dance of the mingling of East and West. Ramakrishna, as Swami Vivekenanda‘s guru, is an incredibly important part of the path of yoga to the West.
As an American drawn to the teachings of yoga, I feel it important for me to know the context of how these teachings reached me, and how they interconnect with the embodiment of religious and social practice in both the society whence they came and the cultures they have reached and shifted. Those who have imbibed the teachings with pure bhakti (devotion) might think it is not necessary to study so much. For me, whose nature and practice includes skepticism and questioning, the more perspective I gain by thinking, exploring, and studying, the more I am able to open in different ways.