Ekagrata


Paul Muller-Ortega, who teaches philosophy and meditation from similar roots to those that inform Anusara yoga, spoke yesterday of the differences between the path of the renunciate and the path of the householder. He strongly stated that neither path was better. What he suggested, though, was that a householder will better flourish practicing yoga designed for the householder rather than attempting to practice renunciate techniques, while still staying in the householder path.
What does this mean? I think it means that we become unhappy and conflicted if we try attempt the practices of the path of complete non-attachment and transcendence of body and mind while we are still very much staying in society and responsible for family, work, and citizenship. The tantric, householder path, including that of the Shaivite tradition of Kashmir and Abhinavagupta, offers practices that enable one to live liberated in society, instead of suggesting that the only way to true liberation is to reject and transcend work, family, and community. In yoga terms, the householder path is one that realizes moksha (liberation), through ardha (physical and material well-being), kama (love/relationship), and dharma (right work/path) rather than by transcending them.
Taking the householder path does not mean just indulging. It still requires sensitivity, dedication, discrimination, and alignment. I think it may be even harder than renunciation. I know it is easier for me to just stay alone and practice, for example, than to bring yoga off my mat to how I work, consume, relate to others, and participate in society. The householder path, though, is the one for me.
I am returning to a contemplation of teachings about the tattvas (the 36 elements in Kashir Shaivism; in Vedanta only 25). Each time I go back to study, practice, and contemplate the tattvas, a new understanding arises about how I am in the world and how I might want to shift my alignment to be better able to serve, for want of a better word, the good. The tattvas provide a way of understanding the structure of consciousness [Consciousness], from the most metaphysical, universal elements to the most diverse, individual, physical elements and the relationship between the two. Practicing asana with the Anusara principles of alignment at the same time as reading these teachings has, for me, helped bridge the space between the intuitive and concrete understandings of being in the world. The point of trying to understand these extraordinary philosophical ideas is not for the sake of acquiring academic learning, but rather is an invitation to use the joyous experience of wrestling intellectually, intuitively, and physically to illuminate understanding, as a way to dwell more consistently in the heart.
Reading Sources:
Kashmir Shaivism, The Secret Supreme, Swami Lakshmanjoo, ed. John Huges, Universal Shaiva Fellowship (2003)
Kashmir Shaivism, J.C. Chatterji (SUNY Press, 1986)
The Triadic Heart of Siva, Paul Eduardo Muller-Ortega (SUNY Press 1989)