Sauca?

When I first started teaching, one of the things I found most inspiring was seeing my students in savasana. It is such a rare and precious things to see a group of people deeply relaxed, especially for someone who came to yoga essentially restless and who inhabits a workplace that is, so to speak, rather caffeinated. For me, the practice of savasana has been transforming. After 10 years of steady practice, my sleep has deepened and become more consistently restful, which has enhanced my ability to come from a yogic place off the mat.
Savasana is in some sense for me always the so-called “pinnacle pose” of practice. The pinnacle pose is not necessarily the most physically challenging pose in terms of combined strength and flexibility, although it is an essential component of the sequencing of any good practice to have the poses gradually open all the parts of the body needed to do the most physically challenging pose.
When thinking about any practice and determining whether a cooling or heating, expanding or inward-going, playful or serious practice would be most appropriate, I ask whether the practice will lead to a place where is will be possible to be completely free and relaxed for 10-15 minutes? Will the practice enable the body feel open and released, strengthened and supported, integrated and aligned, so that lying on a hard floor will seem like being on the finest bedding? Will the focus of the practice help simultaneously free the mind of thought and burden and yet keep it focused and alert so that body and mind can surrender to the full, blissful of conscious being in the moment? Will the practice serve to align the koshas (or sheaths) so that the outer body is soft and relaxed, the energy body full and bright, and the mind and intuitive bodies one with the anandamaya kosha (the bliss body)?
Some teachers have said that savasana is one of the most advanced of yoga poses. I would agree.
As I get deeper into studying tantric philosophy I have taken the time to pause and reflect on how that philosophy originated and grew and who were the people offering and practicing the teachings. The tantric teachings I have received and offer are completely chaste. Put “tantra” into your favorite search engine, though, and you will see that people tend to think it is about intimate physical connection (my first euphemism). What is tantra? Is it one or the other? Is it something one can have without the other?
To help me think through and contemplate the issue, I read David Gordon White’s The Alchemical Body. I followed this with Lilian Silburn’s Kundalinia–Energy of the Depths.” What seems fairly evident–if you want the details, I invite you to read the books yourself (and also on sri vidya, Douglas Renfrew Brooks’ The Secret of the Three Cities)–is that despite the inclusion of those not twice born and women in the rituals, the community of tantrikas was no less sexist than more traditional society. The role of women in the secret rituals, as I have read it described, is one that would be wholly unacceptable to me in terms of equality, gender neutrality, and respect for women as human beings and not as archtypes and means to an end for male practitioners.
I did not get into the depths of knowing the historical details before I had been strongly drawn to the metaphysics of Kashmir Shaivism, which has been an integral part of my yoga studies. As I think about how a feminist, pacifist can find the universal teachings while still acknowledging the historical and social context in other texts such as the Bhagavad Gita and the Bible, it seemed given tantra’s rap in today’s society, I should see what my answer is for the tantric teachings as well. In thinking about the issue, I contemplated how I see the teachings in and out of the historical context (as you can see from the link to Swami Lakshmanjoo, the philosophical teachings are presented today without a hint the secret rituals).
I also asked the following, among other questions: How important is it for the student to take the teacher for the whole of the teachings and his or her human strengths and weaknesses? Is it ok to just really believe in one aspect of the teachings? Can we pick and choose what to learn and still be faithful to the lineage? Can we love and respect someone fully even if we disagree with his or her way or life and/or way of participating in society? Is extraordinary grace and genius enough to make what might otherwise trouble or even appall us seem irrelevant? Is it easier to come to terms with this issue for those teachers from different time periods or cultures and thus for whom our own choices or “modern thinking” might not have been available?
I think that the Wikipedia entry for Abhinavagupta, which mentions that the community would have engaged in secret (my spam-avoidance euphemism) ritual, but avers that “[w]e can only speculate about whether he was physically chaste, and either answer to this question is not very meaningful in the context of his life and teachings” gets it half right. It seems to me that it would be meaningful when looking at his life, but not of import in the modern receipt of the teachings. I think, for me, the very resonance of the philosophy and the practices with which I am familiar are not less meaningful for the historical concomitance of the hidden practices.
Dear Friends,
Just a friendly reminder that there’s no practice at William Penn House or the house next week. I’ll be off exercising the civil liberties currently available by traveling with my beloved to upstate New York to participate in tantric yoga philosophy camp (I know that’s not everyone’s idea of fun, but for those of us who love philosophy, it is quite wonderful to have found a group of people mostly outside of academia who truly relish such a conversation). An afternoon and dinner in the City and a visit with my sister and brother-in-law who are only an hour out of the way will further emphasize just how much freedom I have to come and go and to gather in groups and talk and write. For me to be going on such a vacation was partly good fortune and partly a lot of hard work and partly my balancing many conflicting desires, needs, aims, and possible outcomes, shaped by both the freedoms and strictures of this society.
With regard to the strictures, I’ve seen and experienced just enough work-place harassment and discrimination and scholarship student financial struggle and their impact on my well-being to know that, as many challenges as I have faced, life can be far more burdened and limited by hardship and challenge. I know from what was given to me and what was denied or only came after much hard work, how important it is that we make the safety nets of education, health care, housing, nourishing and tasty food, and a healthy ecology for all in our society. I go on these trips to study philosophy or to practice yoga or to surround myself with beauty and flavor not ignorant of how much I have and how much it depended on scholarships and a decent public education and student loans and millions of women (and many men) before and with me seeking autonomy and meaningful choice as to how to live their lives and care for their bodies.
I head out on vacation because I need both rest and inspiration, but I go knowing how much there is to be done at this, as Marge Piercy called it, “cruxtime.” I go to study and talk, not just for anticipated pleasure, but also with the intention to open up new insight on how, since participation is unavoidable, to navigate more skillfully this volotile time in human history.
I wish you a holiday week in which you are able recognize and experience your truest freedom–even if it is just the freedom of how to respond in the face of outrage or crisis or tragedy–and invite you to come join us for yoga some Tuesday night at William Penn House (click here for info) or the house practice on my return to nurture your body and join in community and conversation.
Peace and light,
Elizabeth
Watching traffic blocked, standing hands over ears having to wait to cross the street as an ambulance races in an emergency gives us the opportunity to b grateful that this time it is not for us and also that the emergency workers are there if we need them (so long as we can remember them in our societal budget priorities). It is also an opportunity to respond from the highest, to be reminded to offer love and healing instead of responding with annoyance at the minor disruption in our path.
Peace and light, E — Posted with WordPress for BlackBerry.
It is extraordinary to think how one man can have had such significance in so many lives. This quote provides valuable insight and perspective:
“I mourn the loss of thousands of precious lives, but I will not rejoice in the death of one, not even an enemy. Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars. Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate, only love can do that.” Martin Luther King Jr.
According to one source, the quote is a hoax (though no proof is offered). It is a beautiful quote, whoever penned/said it.