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    Yes, There Will Be Class Tonight at William Penn House

    For those students who live within a few blocks, have power, and are not needed for such emergency assistance that can be provided before the trains are running and the roads reopened, what better than to come out and practice yoga as usual?  (Or if the storm has made it impossible to get out, it’s a great time for your home practice).

    The yoga practices are such a healthy way to channel the energy from having been cooped up by the storm and to revive and enhance one’s flexibility, adaptability, balance, and strength.  It has been my experience that steady practice invites us to be ever more capable to address what confronts and engages us on our path (whether we like it or not).  Sending loving energy to all who have been challenged hard by Sandy’s path or otherwise.

     

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    Every Life a Universe

    This evening I attended a gathering at Meridian Hill Park with several hundred Jewish people and a some allies and a few dozen police (not sure whether the police were there intentionally to be threatening or to be of supposed protection).

    The gathering was to mourn the 1200 killed on October 7, the 250 taken hostage, and the tens of thousands killed and millions displaced since then. Whether the speakers were Jewish or Palestinian or Christian or Hindu, they were unified in their belief (relying on the texts and teachings that informed their faith), that no lives are more precious than others. The rabbis were emphatic that continuing to bomb and displace Palestinians and now, Lebanese, makes no one safer.

    We must stop the relentless funding of war, the destruction of life and communities and the ecosystem if we and our companion species (flora and fauna) are ever to thrive.

    Om shanti, shanti, shanti.

    Shalom.

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    Will There Be Any Change in My Local Yoga Class Following the Events of the Past Few Weeks?

    A regular reader of this blog, who was a member of the Willow Street Yoga community until she moved out of the country, wrote and said that though she enjoyed the classes in her new home, she missed the adjustments and alignment instructions at Willow Street.  She asked in this context the following:  “I’ve been wondering lately, when teachers leave anusara, can they still use the same terminology in their classes?  If not, why not?  Does JF have a copyright on some of the words?”  I cannot speak to any copyright and trademark issues–I took a copyright class in law school, but that was 25 years ago.

    All that I can speak to is how I will continue teaching, both at William Penn House, where the only class of the week is the one I teach, and at Willow Street Yoga Center, where I will continue to teach my gentle/therapeutic class, and the other workshops and classes I may teach.  Although I have not tendered a formal resignation, I have removed the title “certified Anusara instructor” from the header of the blog.  At this time, I do not even know, given John’s decision to step down for at least some period of time, what is the organization from which I would resign or whether a renewal license would be sent.  For the moment, there is no need for me to make any specific changes in how I teach.

    If my formal affiliation with Anusara as a corporate entity were to change, the thousands of hours I have spent contemplating, exploring, and studying the principles of alignment and how to teach them will still be the major part of my asana practice and teaching.  Anusara is a deep, strong, significant  presence and has been the most significant physical and energetic component of my practice and teaching and to some extent my yogic framework for being in the world for a decade.  Given the healing and delight I have experienced from practicing in accordance with the principles, I do not expect anything to be otherwise.  As I have been taught only to teach what I have practiced and experienced myself, and not just what I have heard from a teacher or read in a book, although obviously I cannot have experienced in my own body healing for all the various challenges of embodiment that my students have experienced, how could I not be teaching from my own interpretation of the principles of alignment, regardless of a possible need to shift vocabulary?

    What will happen with the organization from a business perspective remains to be seen.  The name of the system carries a trademark.   Whatever happens and wherever I am led in my practice and commitments in the future, as have always done, I will  honor John Friend and Anusara as the source of much of my learning and it will be a recognizable influence on my teaching.  I will say in class or when I am writing that the alignment principles I have just articulated would be called [insert Anusara alignment principle] in Anusara.  This will be true regardless of how the Anusara community is reconfigured and what my relationship is to any future organizational structure.

    In answer to the question of what will my local yoga class be like now from my own perspective:  Yes, I will be offering the same alignment instructions and adjustments–and hoping to get better over time with continued study and practice.  But also, I will be even more precise about attribution, and  I will be less likely to be using the “short hand,” which I already use relatively minimally.  I have always found that a description of the actual physical and energetic aspect of one of Anusara’s “Universal Principles of Alignment” that applied to what was going on in the practice far more helpful than just using the name of the principle as a pointer to the action being emphasized.

    It is a great question, and I am sure that the answer will be slightly different for each teacher, though I trust that all are committed to offering the best yoga class possible, just as they were before.  For me, it will take a little feeling my way around the changed landscape to see how it influences my teaching.  All I can say is that I am still committed to offering yoga practices that bring healing, joy, and connection, and I hope that I can do an ever better and fuller job of living up to my commitment.  This is true wherever I teach and whatever name is given to the hatha yoga I teach.

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    Intention

    When I came out of my afternoon asana practice and meditation, I picked up the John Friend Teacher Training Manual to look up one of my favorite passages.  In describing the “attitude” that brings us to our deepest practice, John Friend writes that there are two reasons to practice yoga:  “1.  Co-create in the art of life.  2.  Realize and awaken to our divine nature.”  John Friend, Anusara Yoga Teacher Training Manual (9th Ed., Anusara Press 2006).  He explains that sometimes we come to our mat because we are happy and we want to celebrate.  Other times, we are sad or confused and we want to remember our essentially divine, blissful nature.  This particular teaching has continues to resonate for me.  I find great comfort in it because it recognizes that we do forget; we will not always act perfectly.  All life, though, is part of our practice, and we can keep trying to co-create and remember the light in all beings in our daily lifes just as we keep can coming to the mat.

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