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The Virtues of Romaine Lettuce (and embracing our place in the web of being)
This year, along with a mesclun mix, arugula, mache, and the tender green and red leaf lettuces, I planted several heads of romaine. It is not my favorite lettuce for salad; I have become spoiled by having baby arugula, spinach, and assorted greens and lettuces. As a replacement for bread, though, it is far and away the best lettuce. It’s flavor is green enough, but unobtrusive. It’s shape and sturdiness make it easy to use as an alternative for tortillas, pancakes (think mushu tofu), or pita or other flat bread. Tonight, I picked several leaves of romaine, which I rolled around sprouts, avocado, and sweet and spicy tofu (saute onions until golden; crumble and saute firm, silken tofu; stir in until just hot and thickened, a bar-b-que-like sauce of tomato paste, molasses, apple cider vinegar, garlic, Bragg’s amino liquid or soy sauce, chili sauce–proportioned to taste).
Which lettuce works when depends on all the other elements of the meal. One is not better than the other in the abstract, though you might have a taste for one more than another. One type might be better for a particular meal. So too, we each have our place in the web, and will be better aligned when we offer certain aspects of ourselves at particular places and times. Part of the discrimination (viveka) we learn in yoga to serve us in this life is developing an understanding of how best we can serve and where and when.
Icy Weather Cancellations
I participated today in the determination as to whether the noon gentle/therapeutics class at Willow Street should be cancelled due to the weather. It is hard to know when and what to decide unless the roads are absolutely unpassable or it is clear that that storm is not impacting most roads and sidewalks. Some students will have wanted to come to class regardless of the weather, even if it would have been both difficult to get the ice off of their cars if driving and very slippery going from house to car and parking spot to class. If class was held, other students would have wondered why class was not cancelled and felt it unfair that they now had to do a make-up since they were too sensible to go out in the ice. It is a balance of trying to offer the yoga as committed and making decisions about the reasonableness of trying to hold class given safety and logistical concerns. For a class with lots of physically intrepid students within walking distance, the determination is different than for one with people who are facing injuries and other challenges of embodiment, which can make it a challenge to get to class on even a beautiful day.
I’d love to get your feedback on where you think is the weather line between holding class as usual and cancelling. For me, part of the call was that within an hour of class, my porch, front stairs, and sidewalk were still solidly slick with ice. It would have been a challenge even to get to the corner, much less walk ten blocks and take the metro. Things did not really start to melt until mid afternoon.
Waking Up in the Dark (a Hint of Autumn)
This week I have really noticed the light changing. When I start my morning meditation, the day is just dawning, not full daylight. The cat is not waking me up an hour before the electronic wake-up call, but is rather showing up just before it goes off (he is acting in sync with my routine rather than with the birds’). Even though the days are still hot, there are hints of autumn in the smell of the leaves and certain breezes. The first of the late summer fruits and vegetables are starting to come.
Are you noticing the subtle shifts? Has it changed what you want to practice and how you are feeling when you practice?



