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Spam of the Day (Antithesis of mindfulness?)
Really no matter if someone doesn’t be aware of after that its
up to other users that they will help, so here it takes place. A Walk to the MLK Jr Memorial
I was moved to walk to the Martin Luther King Jr Memorial today, seeking inspiration for what more and how better I can contribute to a just and compassionate world.
When I was down at the tidal basin, a hawk flew so close to me, coming from behind, that I heard the movement of its wings before I saw it fly off across the water. I did not get a photograph of the hawk. Here is one of a gull at the reflecting pool in front of the Capitol that I saw on the way home. Below that is a picture of the Memorial.






