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How Will You Participate?
I spent both Saturday and Sunday morning in a meditation training with Cyndi Lee. I also attended Reggie Hubbard’s afternoon yoga practice today (celebrating Prince’s birthday).
Now, more than ever, is the time to engage and to perform the focused and consistent self-inquiry and self-nurture to support lifelong action.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
On My Way to New Jersey
I was not able to attend the mid-week intensive in New Jersey with John Friend. It was hard enough to make room in my schedule for the weekend workshop.
I can, though, be with my teacher and friends not just in spirit, but in intention. Knowing that the focus of the intensive was sadhana (practice), I selected The Philosophy of Sadhana to read on my way to the weekend, so that when I arrive I can be more in alignment mentally with those who already have been immersed this week in deep study of what sadhana means for ourselves and in community. Choosing to study in a way that connects us with our friends on the path, even when we cannot physically be present with them is, of course, one of the ways we support relationship in sadhana.
Peace and light, E — Posted with WordPress for BlackBerry.





