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- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Random Quote for the Day (Atharva Veda)
Sometimes when I am looking for inspiration, I take a book off of my shelf, let it fall open where it will, and see whether there is a sentence or phrase that resonates for my day. Here’s my random quote for the day:
“May we be without fear/ by night and day!/ Let all the world be my friend!” Atharva Veda, XIX, 19 (Raimundo Panikkar, The Vedic Experience Mantramanjari)
Signs Around Town
A friend emailed me today that her children will be home for rest of the week because their schools lost power from Sandy, and that she is counting her blessings because she and her family came through fine. My parents, who lost trees, including one that went through the roof of their house, are counting themselves well off because they witnessed how bad it could have been. In contrast, some others I know who didn’t experience any real inconvenience to themselves personally though in danger range have said they thought the storm had been “over-hyped.” (I know, being exposed to silly statements such as the latter is a peril of social media).
Do we need to know hardship ourselves, at least a little, in order to have true sensitivity and compassion? Possibly.
To all my friends and family challenged in the wake of Sandy or going through another challenge or hardship, please know that you are in my thoughts.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Tatah Dvandavah Anabhighatah (and “winners and losers”)
Patanjali’s Yoga Sutra II.48, tatah dvandaha anabhighataha is translated by B.K.S. Iyengar as “from then on [after the yogi through steady practice has absorbed him/herself in the practice of yoga), the sadhaka (practitioner) is undisturbed by dualities.” This sutra follows the only two in all of Patanjali’s Yoga Sutras that specifically discuss asana, which Patanjali describes as a controlled and perfect ease and steadiness of mind and body.
I was thinking about the freedom from the “pairs of opposites” — pleasure and pain, etc. — when I read an article in the Washington Post yesterday dividing everyone who was impacted by the blizzard as a winner or a loser. Children off from school were winners, frustrated parents, travelers who were grounded from flying, and politicians sure to be blamed for not having planned in a Southern city to have the snow removal equipment, personnel, and budget of a city like Buffalo, NY, were losers. I am fairly certain (based on the harangues on the blogs) that the author was not alone in seeing everything as winning or losing. To me, though, it feels like one of the “afflictions” described by Patanjali. I was a grounded flyer. I was much looking forward to a trip to San Francisco to see a dear friend from college and then to attend the weekend workshop with John Friend. It would have been great fun to be there. I was disappointed. But it never would have occurred to me to label myself a loser. Do so so would just had me hold onto unhappiness.
Yoga teaches us to look for the good, to accept what we cannot change, and to seek to respond in the highest. In essence, we are changing what we can change, which is how we react. If my only reaction to the storm was pain and sadness from having the pleasure of my planned trip taken away from me, then I would in fact be a loser. If I just accept that no one can anticipate when record-breaking winter storms are going to arrive and then have the best day I can under the unavoidable circumstances, then I am a winner. I am not a winner in a game where someone else is a loser. I am not a winner in that I did not let Mother Nature win. Rather, I have learned that the steady practice of yoga makes life more easeful and delightful even in challenges and disappointments. I am motivated to practice more. The lessons learned from being confined a blizzard when I was warm, well fed, and surrounded by friends are a hopeful prelude for how the yoga will serve when I really face a challenge.




