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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
View From the Fifth Floor
I got up to stretch my legs and ease my eyes (excellent to do this a few times an hour if you have a desk job). The sky is magically beautiful and captivating out the window no matter what goes on inside (a mostly stressful, thankless day today) or what is on the ground (the view from this window is the homeless shelter, highway, and tax court).
Find a moment to change your gaze, whether it be closing your eyes to the inner world of meditation or directing them to some small or large beauty or wonder. It will help make what is hard less so–at least that is my experience.
Peace and light, E — Posted with WordPress for BlackBerry.
OMG —Another Cat Picture
What is bringing you joy?
State of the Garden (And Anecdotal Evidence of Extreme Weather Occurrences Due to Global Climate Change)
Scheduled to arrive some time tomorrow is one of those impossible to forecast until it is happening because how fast the storm travels and a variance in its track of even 50-100 miles north or south, or east or west can make the difference between just a bit of rain, a lot of rain with a little snow, and a little rain with a lot of snow, or perhaps the dreaded wintry mix. What I would do for the garden would be different for the various scenarios. The best for continuing to thrive would be a 2-4 inches of snow that didn’t entirely melt when it hits 50F on Saturday and acts as a blanket when it is forecast to get below 20F. I harvested the tenderest of the greens and the last handfuls of unripe tomatoes (they need to be cooked and spiced–it’s way past the date they should have been able to grow). I left the hardier greens and the root vegetables. I will be watching for the true hard freeze right before which I will need to harvest everything. The extreme weather occurrence is not, however, the coming storm, but the fact that I still have this much growing without a cold frame in the middle of January.
turnips, arugula, grape tomatoes, chard, snowpea shoots, kale, roses, assorted lettuce, cilantro, carrots [not shown, but also growing: spinach, green garlic, mint, parsley]
Found Exhortation (With Which I Disagree)
My goal is a harmoniously engaged mind, not an empty mind (which is the goal of many yoga/meditation traditions). But if it is an emptying to allow a natural replenishment, that’s another conversation.
