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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
National Cathedral
As I witnessed my cozy house shaking and rattling in this my first really measurable earthquake, I got a much deeper appreciation of just how quickly things can fall apart despite apparent solidity. It felt clear to my very core that to be able to weather whatever comes what we need to know as unshakable is our own deepest self. What happens when the emblems of faith, such as the National Cathedral, are shaken by the strength and awesome power of nature?
Remembrance
I woke up this morning remembering. How could I not? People all over the world are remembering and thinking about the events of 9/11 and how they changed the course of global society.
And yesterday morning I woke up at my friend’s house in the East Bay to the news of the explosion in San Bruno. Even as we enjoyed the city and got together with another friend, the frightening and intense tragedy going on just a few miles away was not far from my mind. How is it that but for having read the news, we would not even have known?
This morning we will be going to hike in Muir Woods. I will be embracing nature and friendship, but still remembering. It is, I think, by loving and embracing life to the fullest that we can remember and have the most strength and will to offer of ourselves and move towards a more compassionate existence, and I think that is the true teaching of the tantric yoga.
What are you doing today? How are you sharing your memories and your dreams? What are you doing to help make the changes you wish to see in the world? I am asking myself these questions even as I am sharing them.
Shadow and Light

The light is growing stronger as we approach the Equinox.





