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The Earthquake v. Hiroshima
We hear the stories of a the tragedy unfolding in Japan, and our hearts cannot help but cry out. This is a wonderful aspect of humanity. A friend sent me an insightful article from Caroline Myss in which she very articulately lets all her readers know why we need to work to ensure that we do not have nuclear weapons (and, I would add, new nuclear power) with which I wholeheartedly agree.
The unfolding tragedy also drives home for me how important it is that we speak out against the wars in Iraq, and Afghanistan, and on the verge in Libya and for sustainable environmental policies. On the 11th of March, I wrote this in my journal: “Mother Nature is wild and fierce no matter how much control we try to exert. I pray that a nuclear disaster does not follow. U.S. military is working with [later note: I think that was just an offer] the Japanese to share experience and skill to get in back up power to bring water in to cool the reactors. Peaceful military work, I am behind. Some fearful reflection of Hiroshima.”
My question is this: why are we sending money to those living in the third largest economy in the world (Japan’s own citizens are reportedly wondering why their government is not doing more to help–sort of how people like us wondered and may still be wondering about the lack of assistance from the government of our wealthy country after Katrina)? We are denying money on a societal level to help those in the poorest countries or perhaps are not making offerings on an individual level (or not speaking to our elected officials about such topsy-turvy, anti-compassion policies?) Why do we send our hearts and prayers to those suffering from a sudden natural disaster, but forget to do so for the tens of thousands and their families our own country has killed or wounded? Why do we spend or allow to be spent in our name billions on killing, but let it be determined that we do not have millions on aid for the suffering or for enhancing life through the arts, education, taking care of our cities, our parks, the natural beauty around us?
I, like all of you, am filled with a sense of horror and loss and love and compassion and an impulse to help. How I am choosing to use the energy of my upsurge in awareness of suffering from the unfolding disaster is to give more than I usually give to organizations that work to heal the environment and to prevent new damage by virtue of the current political policies, to seek the end of war, and to give humanitarian aid to the poorest of the poor who are dying and suffering every day at home and around the world in numbers far exceeding the sudden loss in Japan, and to support the increase in light through the arts and education and parks.
What do you think is the best way you can transmute the natural compassion you have been feeling from reading the news of Japan into making the world a better place?
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Found Exhortation
One of the most profound and essential teachings of the great yogis is to “watch the gap.” We are given the practice of watching the gap, the space, the pause, the turning point between the in breath and the out breath, the out breath and the in breath. In the gap, we are able to witness perfect fullness (purna) and perfect emptiness (sunyata). In minding the gap, we can experience perfect stillness and serenity. It is an extraordinary practice in its simplicity and in its gift of peace and repose.
Whether you have never heard of this practice, learned it at some point but have mostly forgotten about it, or just did it with your own practice, I invite you to take a few minutes on reading this: make your seat steady and as comfortable as possible, close your eyes, invite an intention of finding a still spaciousness in your heart. Draw your attention to the breath and start to notice the space (maybe almost instantaneous and unobservable, maybe a real pause) between the in and out breaths.
If you are moved, comment on your experience to share with each other. There is no one right reaction nor a wrong one. If it was challenging to sit still and focus, just be gentle and soften to how enjoyable it can be to do nothing other than watch the breath, like the sweet and easy restfulness of watching the movement of waves at the beach.
Peace and light, E — Posted with WordPress for BlackBerry.
The Province of Kali (as Goddess of Sequencing)
We are bound in time and space in this body/mind. One of the purposes of the yoga and meditation practices is to help us see from a less bound perspective so that we can navigate and order ourselves more optimally in time and space, which should serve to make things seem more easeful and gracious.
Peace and light, E — Posted with WordPress for BlackBerry.
At the Airport
This delightful working dog is sitting near while I wait for my plane to Phoenix; I am traveling to Sedona today for a weekolong meditation and study retreat. As part of the retreat, I will take myself away from phone, internet, and email. The airport, though, cries out for electronic communication.





