Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
Signs Around Town (and Mindfulness)
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This Evening on the Catio
The snow pea shoots were
Especially exquisite.
And the kale flowers.Hydroponic tomato from one of the farmers at the Penn Quarter Thursday market and organic avocado, tossed in tahini and then sprinkled with fine balsamic vinager, supplement sprouts grown on the counter and an assortment of tender garden greens.
Cool infusion of peppermint, spearmint, lemon balm, and licorice mint.
The season has turned.
Peace and light, E — Posted with WordPress for BlackBerry.
Bearing Witness
It was raining and that was the smallest of discomforts compared to the suffering being funded by our government.
I do not have the courage to refuse to pay taxes. I am willing, however, to give away enough of that portion of my retirement savings that has undeniably been bloated by a war economy to offset most of my tax liability.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
It’s Thanks Giving Yoga Every Tuesday Night at William Penn House
Yes, though it is Thanksgiving week, there is class this Tuesday. It’s a great opportunity to support your own well being, while helping others. Please come join us this or any other Tuesday.
The More I Think I Know,
The more I know that
Peace and light, E — Posted with WordPress for BlackBerry.
