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Ardha, Kama, Dharma, Moksha
Friday, when I was traveling through New York City on my way home from a business trip, I detoured to the Metropolitan to see the Walker Evans’ postcards and the Bonnard, Late Interiors. The curator chose this quote to inform the viewing of the paintings: “Material concerns and worries about the future are troubling me a lot, and I’m afraid that painting may abandon me because of a lack of mental freedom.” Pierre Bonnard to Henri Matisse, September 1940.
The quote made me think of the yoga principles of ardha, kama, dharma, moksha. In classical yoga, in order to reach liberation (moksha), we need to have our material life — how we eat, consume, dwell, etc. (ardha), our love and relationships (kama), and our work/life path (dharma), in right order. From a tantric perspective, when ardha, kama, and dharma are aligned so that mind, body, and spirit are united in our day to day being, then we are living liberated — jivan mukti (moksha).
In 1940, the Nazis were growing in power and World War II was impending. Bonnard had lost his love, Marthe, was ill and aging, and was in some financial difficulty. He was afraid of losing his vision, his creativity (dare I interpret “painting may abandon me” as “loss of connection to spirit”) because ardha and kama were out of alignment. The late paintings carry a sense of yearning of spirit — perhaps because of the consciousness that struggling physically and emotionally challenges our ability to truly see, to feel connected to spirit. The paintings are lovely with color and light. The subject matter makes them accessible at a surface level. Shadowy figures and ambiguities, though, give a sense of longing and seeking. Although there is a certain basic prettiness because of the color and the subject matter, they are not comfort paintings. They invite one to think about whether color is enough, whether home is enough, what we need to be in a place where we can rest at one with ourselves.
State of the Garden
Growing some of your own food–even if just herbs on the countertop–connects us to the earth and the rhythm of growing things and to the place we are inhabiting. And if we all grew some of the basics, what needs to be shipped to us is reduced.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
When a Student Asks a Question (and Tensegrity)
When a student asks a question and I do not know the answer, I do not try to answer it then and there. I do go home and take the time to try and find an answer. If I find enough information to be useful, I follow up. Last night, before the William Penn House class, a student asked whether I had received a recent mass e-mailing from John Friend in which he mentioned teaching about biotensegrity. I knew the answer to whether I had received the email–yes, a friend had forwarded it. I did not know, though, how John was using the term biotensegrity. I went and did a little research.
Buckminster Fuller coined the word “tensegrity”as the conjunction of tension and integration. The idea of tensegrity is being actively taught by anatomy teacher Tom Myers, a student of both Buckminster Fuller and Ida Rolf and a teacher of certain of my yoga teachers. It also bears a trademark when called “Carlos Castenada tensegrity.” I never got into the “magical passes” of Castenada’s students turned teachers, but at some point relatively recently found a used copy of “Magical Passes.” As I had delved fairly deeply into Carlos Castenada in my youth, I picked up the book and made it part of my library, though did not read it at the time.
I am not surprised that John is talking about biotensegrity. From my few hours of reading, it seems resonant with the “universal principles of alignment” that were the foundation of his Anusara teachings and also consistent with his movement towards the exploration and teaching of “sacred geometry” near the end of his Anusara days.
Yes, I know I haven’t actually said what is tensegrity or biotensegrity in the yoga/body awareness and movement context. But I do not teach unless I have learned something well enough to integrate it fully into mind and body such that I can articulate it in my own words, and I have not thought enough about the term tensegrity as it relates to yoga practice, though the concept makes initial intuitive sense. If the links inspire interest, I invite you to look more deeply. And I’m going to put “Magical Passes” on my stack of reading, though not necessarily at the top.
On the Way to William Penn House for Tuesday Night Yoga Practice (with a Detour to Stand with the People’s Filibuster)
The filibuster and related activities, including an interfaith vigil on Wednesday the 28th, continues until Thursday. Details on various Facebook Pages–ACLU, NARAL, Planned Parenthood, Move On, and others.
Mostly I will be working during the scheduled times, but I will head over outside of my work day again. Senator Chris Murphy was on his way to dinner with friends from Connecticut who had spent the day doing citizen lobbying–telling their story about why keeping and improving on the ACA was important to them. Senator Murphy said that he’d heard people were outside and felt he needled to at least stop by and connect. He said this is just the beginning, don’t let them tinker and declare a victory if they only deprive 5 or 10 million people from getting insurance; he said keep it up; he’d like to see millions of people coming to D.C. and making their voices heard. I was starting to get caught up in listening and then realized it was time to be at William Penn House.



