Asana, Pranayama, and Yoga Practice

Found Exhortation (and Yoga Practice to Go)

ByElizabeth October 19, 2015

Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos | Quaker

Signs Around Town
ByElizabeth December 26, 2015

Whatever your situation this holiday season, may there still be a blessing or many of one form or another.

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Asana, Pranayama, and Yoga Practice | Community and Family | Miscellaneous (blog matters, etc)

Serenity Saturday, Oxfam Fundraiser, and Thanksgiving Week Classes (web version of newsletter)
ByElizabeth November 16, 2009

Dear Friends,

I hope you weathered Ida and are enjoying the glorious days that are following her cleansing rains as we move into the first of the holidays. Although I may have some thought-provoking questions about the historical basis for our Thanksgiving Day, I love taking the time as a society to get together to remember, to heal, and to share the abundance and give thanks for all that we have. For me, one of my greatest sources of gratitude is the practice of yoga and our wonderful community. Please join me for a gratitude-filled week of inner abundance:

Serenity Saturday: November 21st, 3pm-5pm at Capitol Hill Yoga

Oxfam Yoga Fundraiser: Thanksgiving morning, 10am-11:30am, at Willow Street Yoga, Takoma Park

Class Schedule: All open classes will be held as usual Tuesday, November 24th at Wm. Penn House (6:30pm) and Saturday, November 28th (Level 2 at 8:30am, Gentle/Therapeutic at noon) at Willow Street, Takoma Park.

Regrets: No house group practice, Wednesday, November 25th.

More details on the website at www.rosegardenyoga.com. To register in advance for Serenity Saturday, please visit www.capitolhillyoga.com.

I look forward to seeing you soon and sharing the joy of the holiday season.

Peace and light,

Elizabeth

Read More Serenity Saturday, Oxfam Fundraiser, and Thanksgiving Week Classes (web version of newsletter)
Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Photos | Quaker

On the Way Home from William Penn House for Tuesday Night Yoga Practice
ByElizabeth April 18, 2017April 18, 2017

Read More On the Way Home from William Penn House for Tuesday Night Yoga Practice
Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)

Signs Around Town
ByElizabeth October 20, 2014

This ad, which I saw while I was riding the train to NYC last week, reminded me of a primary reason I practice yoga. The sincere yogin doesn’t negate the spaces between opportunities to vacation, but seeks to live fully each day.

It might be more enjoyable to play or adventure than to have a stressful day at the office on any given day, but I’d hate to think I am a better person only when I have vacated work and home.

Read More Signs Around Town
Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos

On the Way Home from Tuesday Night Yoga Practice at William Penn House (330 million gods var.)
ByElizabeth December 15, 2015

Read More On the Way Home from Tuesday Night Yoga Practice at William Penn House (330 million gods var.)
Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation

Heading to Chennai to Fly Home
ByElizabeth January 3, 2014

With one last visit at a Kali temple to say goodbye until next time.

Read More Heading to Chennai to Fly Home

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