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Citta Vikshepas
I just read Arthur Kilmiurray’s recent blog entry on the citta-vikshepas (distractions) as described by Patanjali. I really like his suggestions on how a modern Western yogi might use the principle of the distractions for thinking about how to better align one’s path and daily living. The advice arrived timely.
Early Morning Light
I’ve been going out just at full light, before even most of the workers, to be safe and actually practice physical distancing.
I am realizing just how dependent I am on walkabout, and this next phase is requiring me to find other ways to soothe spirit and best exercise for my body.
I’m blessed to have internal stairs. I’ve been going up and down them a lot.

Cherubs Around Town
Whether or not you celebrate Christmas, and if you do, how you celebrate, wishing you peace and joy.




