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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation
State of the Garden
Last week I went across town by bus to renew my expired drivers license and replace it with the real ID version. On the way home I visited a friend from work whom I haven’t seen in person since before the initial stay at home order. Then I left work early on Friday and went to see the Sonya Clark exhibit at the National Museum of Women in the Arts. The art was worth seeing, but it was overly crowded.
I spent the weekend with the garden and house and practices. Readying for what comes, but am sure I don’t want the old “normal.”

On Looking at Clouds
One reason to look up is to avoid the troubled response to a view of highway and homeless shelter. The other is because I am captivated by the never ending exquisite beauty of sky and how much I can learn about my environment from the sky if I pay steady and open attention to it.
Sometimes I practice because I want to move my attention away from something unpleasant. More often it is because to practice is an abiding joy.





