On the Way Home from Work
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Summer Early Evening
There always seem to be heart shapes when I am walking over to William Penn House to lead the Tuesday night yoga practice. In the winter it is dark walking to practice. In the summer it is still light walking home. This evening I noticed how much earlier dusk is now coming than it did at the solstice.
Peace and light, E — Posted with WordPress for BlackBerry.
An Opportunity
That there were just three
Perfectly ripe strawberries
Gave rise to an exquisite
Opportunity to practice
Mindful eating.
To enjoy the sun on my back and the weight of the berries in my hand as I picked them.
To linger with their delicate, promising scent.
To enjoy their shape, the patterns of the seeds, the ripe redness.
To taste each one as if it were the only one.Signs Around Town
Fill in the blank?
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Clear-Headed Buddha/Cloudy-Headed Buddha
I had a delightful chat with artist Quest Skinner out at Eastern Market today. I was quite attracted to the clear-headed Buddha and called it that. Quest held up the cloudy-headed Buddha and relayed a story of having given a friend from Burning Man one with a clear head and one that was clouded. I took the two together and asked Quest, who had said to another customer that though out of cards would make one, to make me a card. This is what it says:
Delaware and Raritan Canal
On a walk before the morning session with Sianna Sherman at Dig Yoga in Lambertsville, NJ. Lovely.
Peace and light, E — Posted with WordPress for BlackBerry.
