Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos
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A Saying
I was told today that the Turks have a saying: “don’t believe in fortune telling, but don’t live without it.” That is something like my relationship with the yoga sadhana: don’t believe it’s promises, but don’t live without it. The cup, overturned after the coffee is drunk, to allow the grounds to reveal my fortune.

Happy Valentines Day
Me and Maitri demonstrating savasana variations; pink, cashmere pajamas from the thrift shop more than a decade ago.

Working From Home Lunch
Chard, beet greens, garlic chives, baby radishes, herbs, flowers from the garden; pantry items




