Title or Caption Yourself

ByElizabeth April 16, 2015

Make sure to read the license plate.

Art and Culture | Food for the Mind (Yoga Philosophy, etc)

Found Quotations
ByElizabeth August 28, 2017

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Asana, Pranayama, and Yoga Practice | Community and Family | Photos

Grounding to Soar
ByElizabeth April 12, 2020April 12, 2020

Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal).

Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand.

Reggie demonstrates grounding to soar.

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Art and Culture | Asana, Pranayama, and Yoga Practice | Meditation | Photos | Poetry

Just Like That
ByElizabeth October 4, 2015

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Art and Culture | Community and Family

Living with Illness and “Spiritual” Journeys
ByElizabeth June 4, 2009

This Sunday, William Penn House is hosting a potluck and discussion on life changing illnesses and spirituality. Whatever your relationship with “spirit” or religion (such loaded terms in our history) and whatever your individual practice, I think (especially knowing the dedicated, loving persons who are speaking) this talk will be illuminating.

Read More Living with Illness and “Spiritual” Journeys
Art and Culture | Photos

Sunset on My Way Home From Work
ByElizabeth October 17, 2014October 17, 2014

The sunset itself
Isn’t any less beautiful
Wherever witnessed.

Read More Sunset on My Way Home From Work
Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Gardening | Photos

Statuary Around Town
ByElizabeth February 16, 2015

Read More Statuary Around Town

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