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What Made Me Notice?

Yesterday was the first day of the season working in the youth garden at the National Arboretum. Something made me look up. A bald eagle perhaps 40-50 feet overhead before soaring higher. “Look; follow my finger,” I called to my fellow gardeners, pointing to where the great bird was flying. They all looked up, and we shared a moment of awe.

“What made me notice?” one of my companions asked. I could not say exactly. I could have seen it’s shadow or perhaps even, without hearing it well enough to identify the sound, heard the wind in the eagle’s feathers. Or perhaps just instinct.

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    Whether It Is Good Weather

    When I was out doing an errand at lunchtime, I bumped into a neighbor I haven’t seen in a long time. We did not spend much time talking; I needed to get back home to my work within the short allotted time, and she was meeting someone. “Did I just hear thunder,” she asked. The sky was thick and white with heat and “Code Orange” air. “You might have heard thunder, but there isn’t any rain with it” I replied. We talked about how much we need some good rain. The trees are really struggling. (Note: forget about cleaning any outside things with water. Forget non-edible annuals. Water established trees and perennials very deeply once a week instead of less watering more frequently. Shallow watering in drought conditions promotes growth of fungus and other pesky things.)

    As gardeners, my neighbor and I notice how much rain we are getting in any given season and week. We think about whether the rainfall is what the farmers and the trees and birds and wild animals need, in addition to whether it will interfere with a child’s soccer game or a planned outing. We were at the point that we would far rather get caught out in a deluge than miss out on any chance of rain. On the other hand, those in flooded parts of the north are praying for a few warm (but not blazing hot) dry days in a row. Today’s storm is welcome and needed, though one storm does not end a drought. We need some more good ones for days on end.

    I think the approach of various classes and intensity levels of asana practice can feel like a whether a thunderstorm is welcome weather. Sometimes an outrageously intense and fierce practice is what will bring me to my fullest possibility of growth and expansion. At other times, I need to step back and rest my body. Restorative and other gently therapeutic practices are what nurtures best. Sometimes, I have long, steady periods of moderate practice.

    The more sensitive, aware, and knowledgeable I get about the weather outside and how it impacts life around me, the better able I am to take care of my garden. The more I am sensitive and open to the weather inside and the more knowledgeable both from study and experience of how my practice best aligns with inner and outer weather, the better able I am to live out the yoga principles I seek ever better to follow–the most important being to see the highest first and to be of service.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Potage D’Ete Au Mid-Atlantic (and jivan mukti)

    potage Could not resist the french name.  More fun than summer local vegetable stew.  An alternative name could be:  how to make three okra and six beans into dinner for two.  Or maybe four.  When I was out in the garden this morning, I simply picked what needed to be picked.  Featured here:  three okra, six beans, one jalapeno, two ancho chiles (one partly dried on the plant), two large tomatoes (both of which are only partly viable), two ripe and one green (fell off while I was picking the ripe ones) roma tomatoes, one very small garlic clove, baby leeks, garlic chives, tarragon, parsley, dill, and herb fennel.  Serve over quinoa, couscous, rice, or pasta, and it is easily a meal for two.  Add some red beans or other dried beans, and it could be dinner for four.

    One of the things I like about eating from the garden is the necessity of being creative.  Cooking from a cook book, who wants an ingredient list this long?  I could also be disappointed that no one of my plants is giving me enough to create a dish out of mostly one or two ingredients.  If I were getting these ingredients from the store, I would get more okra or beans or peppers.   There is a great joy in finding a sense of abundance and sparked creativity and celebrating pleasure, art, fulfillment, delight, offerings with what we have been given, whether it is the food from our garden, our bodies, our talents, our families, or the time and place into which we were born.  In finding the highest sense of abundance and creativity within our limitations, we are truly experiencing the yoga concept of jivan mukti, living liberation.

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    Special Holiday Thank You (Web Version of E-News)

    Dear Friends,

    You’ve just received an unexpected gift that does good! rose garden yoga sent you a gift card from Oxfam America Unwrapped.  Follow this link to see your card. And learn about how you’ve made a difference.

    Much love and gratitude.  News for the holiday and new year to follow in a separate e-mailing.

    Peace and light,

    Elizabeth

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