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I don’t think anyone ever feels better for being told they ought to–whether emotionally or physically. To help someone else or our self to feel or get better, it is far more productive to offer well wishes or offer loving or healing energy or to take action the likely result of which is to improve health or mood.
Peace and light, E — Posted with WordPress for BlackBerry.
The Sunday session of the yoga asana workshop I attended was from 12:30-3:00, and my train was not until almost 7pm. I walked for dozens of blocks, taking photos and looking the extraordinary outpouring of public art and murals. Here’s an excerpt of one piece:


When I was walking about yesterday, I thought I could not bear to leave the exuberance of DC’s spring. Only my house sitter would be able to watch all the new seedlings coming up in my garden. I would miss the last of the cherry blossoms. Then I thought that it would be spring where I am going–and no doubt gorgeous in its own way.
In photo from front to back: tulips, azaleas, redbud, dogwood (pink and white).
Peace and light, E — Posted with WordPress for BlackBerry.