Prakasha-Vimarsha


This morning, when I was reviewing in my head some of the meetings and other work matters upcoming this week, I thought, “what a good time to practice all the things I have been studying.”
It felt like progress to think that and then notice my first thought was not, “this week is going to be awful,” or even, “this week is going to be challenging,” instead of thinking the latter and reminding myself of the former.
And having a homemade popsicle after a long day certainly helps make this heat wave more enjoyable.
Lime, cucumber, mint popsicle (cucumber and mint from the garden)
I am working from home today. I looked out of my window and saw a flurry of birds going from one roof to another. There were the usual starlings, but among them were five robin redbreasts. They definitely do not belong here this time of year. Instead of getting the usual song in my heart from the first sighting of the robin redbreast of spring, I am filled with concern. What are they doing here? Will they survive? How can they get worms out of the frozen ground? Have they been confused by the warming pattern over the last several years?
I know that the robins are out of place here this time of year from a combination of learning and observing over the years what is supposed to be their season in this part of the world. So too with many things that at one time a place, a practice, a relationship will serve and another will take us away from what is optimal. As with yoga practice, we learn for ourselves and what is around us, what is optimal when and where, by a combination of study and practice.
There were also a few gulls. We see those around town sometimes because of the tidal basin, but not usually here in my back alley. Is there some kind of special bird conference going on that I was privileged to witness?