Middle of the Day Restorative Yoga Practice


Or just sat quietly? Or did some gentle stretches?

We will all need as much compassion as possible–for others and ourselves–for the great amount of work ahead of there is to be any meaningful healing and sustainability.

Also—found exhortation and be here now variation. I consider this a reminder that loving your neighbor is a practice. As is how, when, and where to use commas.
