What can you teach yourself about increased ability to access your own movement and ability to move other things by practicing with props?
Here’s the garden after the thunderstorm. Please take some healing, grounding breaths and then take action about increasing federal military presence in cities with peaceful protests.
You may have noticed that I do not say what I will be teaching. In my blogs and classes, when referring to the philosophy that inspires me, I speak of what I will be reading, what I will be contemplating, and what I will be exploring. It is not false humility. It is a recognition that reading and contemplating a work even several times over a few years is not enough to be “teaching” it. My teaching can, however, authentically be inspired by that level of exploration. I make offerings of what sparks me to think, to practice, and to want to continue to delve ever more deeply into the yoga practices.
This session, I will be reading, contemplating, and inspiring my own practices and my class plans from the Pratyabhijnahrdayam.
Pratyabhijnahrdayam: The Secret of Self-Recognition, J. Singh (Motalal Banarsidass Publishers, Reprinted 2008)
The Splendor of Recognition: An Exploration of the Pratyabhijna-hrdayam, Swami Shantananda with Peggy Bendet (SYDA Foundation, 2003)
