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    One Love

    There are several heart-shaped holes in the sidewalks on my usual haunts. A number have gotten progressively more heart-shaped over a period of months. Who are the good fairies who are chipping away at things to remind us of the heart if we are just paying attention?

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    Sort of Like Happiness

    The other day I noticed this “do not disturb” warning on the sidewalk and today, when I was walking past it again with a friend, paused to photograph it. I cannot imagine that most people who walk over or past it even notice it or read it, much less contemplate or know how to disturb it. When I found myself being led to wonder how I could disturb it (or perhaps what is inside or underneath it), I thought about how as soon as someone asks whether you are happy or you ask yourself or notice that you have been perfectly still or at peace or in complete meditation, the state of perfect being without thinking dissolves.

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Types of Theists

    Do you have to be some type of theist to have a “spiritual practice” or to self-identify or belong to a particular religious group?

    Here are some types of theists: atheist, nontheist, monotheist, polytheist, pantheist, post-theist, modern theist (I just made that one up), theist ? (agnostic), none of the above.

    What type are you? Does it matter to you what you are? Do you think it matters to others what type of theist you think you are? Which comes first: the spiritual or religious practice/group or the type of theistic belief/identification?

    Do you think that a world where where this sort of identification and question did not exist would be freer from strife?

    Peace and light, E — Posted with WordPress for BlackBerry.

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    Yoga for Our Troops

    It is too far from my current world and beyond my temporal limits at the moment, but if you are interested, please contact my friend Robin through the website link below, who writes:

    Dear Friends and Colleagues,

    As some of you may know, the last 5 years or so I’ve been fortunate to have had the opportunity to take yoga way beyond the reach of a yoga studio and teach yoga and iRest meditation at Walter Reed Army Medical Center. It’s been a life-changing experience.
    Though its only 5 minutes away from the WSYC Takoma Studio, Walter Reed is a world away in many ways. I’m sure you’ve heard the news reports about the soldiers suffering from trauma, brain injury, loss of limbs, etc. And their families carry enormous burdens that are not all met by military services. I regularly see 22 year old women with a baby on back and toddler beside them pushing a young husband who is seriously injured in battle. And these wounds may be more readily addressed than the wounds that are invisible to the eye — depression, flashbacks, anxiety, sleep deprivation, mood swings and isolation.
    One piece of good news is that the military is now beginning to embrace mind-body approaches such as yoga and bring them into healthcare settings.
    Several teachers, including Karen Soltes, and I have created a training program that helps (200 hr +) yoga teachers to teach safely and effectively in military settings. Our experience shows that one must have a respectful understanding of the culture of the military AND a basic knowledge of the signature war-related conditions and injuries.
    Part One: Fundamentals of Teaching Yoga and Meditation in Military Settings is a 7- week teleconference program that you can take from anywhere with just a phone and email. It runs  Wednesday June 8 – July 20. If you miss a class, we record every one of them so you can listen at your convenience.
    Please visit our website at www.warriorsatease.com.  I’ve attached a flyer, if you feel inclined to post this at your yoga studio. Let me know if you have any questions.
    Also, please pass this message on to anyone in the country or Canada who might be interested in working with the military community.

    Take care and thanks so much, Robin

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    Happy “Independence” Day

    I received a half dozen emails over the past week from various sources inviting me to think about what Independence Day, and correlatively, the Bill of Rights and the Constitution, mean to me? What does the Bill of Rights mean to a progressive, feminist, environmentalist (contrasted, for example, with someone whose life passion is to prove that true freedom is the right to carry a gun)?

    When was the last time you thought about the Bill of Rights?  What does it mean to you?  Does it have a different meaning for you as an individual and you than as part of a collective?

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