Blossoms Around Town
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On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals
Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position almost constantly, but slowly, so that it’s not disruptive.
Ganesha’s Vahana
I don’t have much family, and I know little about the family I have. I am the one living with this photograph (the only one I’ve seen) of my maternal great grandmother because we are the only two with frizzy hair. The story I heard about her was that she gave birth to my grandmother en route from Eastern Europe and carried her across the ocean to the lower East Side.
This Ganesha makes me think about that level of determination –what we can do when we figure out how to turn a rat into a ride.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Poetry
What I Saw When I Opened the Curtains Before Getting Ready to Sit for Morning Meditation
Crescent moon at dawn
Like the one caught gleaming in
Siva’s matted locks.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
This Morning’s Puja Cards
Somehow the selection seems very much yoga inside the Beltway.
